I started the program on Dec 1st at a time when I knew it would be difficult to stay on track with the upcoming holidays. Even though it was hard seeing the pounds roll off and feeling better motivated me through the initial fat burning phase. I rarely felt hungry and lost some of my cravings. When I entered the reset phase I absolutely loved all of the food options available. I watch what I am eating much more carefully now. I have totally stopped using any artificial sweeteners. I have lost a total of 30 lbs and this was done without any formal exercises or trips to the gym.I am currently trying to take off about 5 to 10 more lbs by using all my new foods and watching sugar contents of previously used foods. I highly recommend this program for anyone seriously interested in losing and keeping off the weight. My counselor Wanda has been very supportive and I greatly appreciate all her helpful hints. By the way I am hooked on bullet coffees thanks to Nutrimost.
March 29, 2017