Years ago I did Weight Watchers and lost a lot of weight. The reason I didn’t keep it off was that I could still eat all the unhealthy foods as long as I stayed within my points for the day. What I liked about Nutrimost was that not only did they teach me the correct way to eat, they took into consideration my medical history. I lost 30 pounds during the 40 days and another 8 after. I’ve kept it off for almost a year. As long as you do exactly what they say and NOT cheat it’ll happen for you. I waited a while to do it because I would say I’m too stressed and life is too crazy. Life will always be that way and being healthier will help you deal with life better.
Stop the excuses, just do it.
November 19, 2018