With a history of yo-yoing through the decades, the typical cut back on calories and exercise were no longer a workable strategy for me. No matter my approach, I was continually gaining in the middle. The scientific approach and scans gave me a food list that were specific to my body’s needs. Following the Nutrimost system gave me the information and control to reach my health goals. The knowledge I gained is invaluable!
Scientific, Sensible, Satisfying
March 3, 2017