My mindset was READY when I started this, had a few friends who were successful. I freaked over the 800 calories per day , but was pleasantly surprised how easy it was !!! I WAS FULL…. little scared of moving them up I am positive I will be FULL!!! or STUFFED!! Never cheated, never felt the need to cheat. Did have a taste of birthday cake on my sons 21st. But it was simple clear cut and SUCCESS!!! Might hang where I have lost for a b it then back to either a 20 day or 40 day! LOVE the program!!
August 17, 2017