Picture this:

Picture this: a 58 year old female post menopause with hypothyroidism. Low energy and stamina, difficulty losing weight and craving sweets! I made a decision to commit once again, to a nutritional program and it was the BEST decision I could have made because fast forward to 2018 and the 20 pounds that I shed is still gone!! I’ve learned what foods are best for me and exactly what to do when I have indulged. I have recommended friends who are equally as happy as I am. Oh and yes, I definitely have more energy and sleep better.