On diet pills at 7 years of age and trying every diet you can name, I was only sucessfull at gaining back the almost 100 pounds twice I had previously lost. After hearing the claims on the TV ad and researching the website, I prepared to start the Nurtri-Most plan. Best money spent on regaining my health, well being and self esteem. I have lost 65 pounds in 127 days as I write this review. After one round, I intended to do a second time. However, now that my metabolism is working properly Dr Ingrid and Jeff have kept me on track with the weight continuing to drop off. I would gladly do another round or two if I needed to, but for the first time in my entire life I feel in control of my eating habits, and confident to continue to my ultimate goal. Never was I hungry, and even when attending annual conventions I was so confident I would stay on plan I packed my weight scale and food scale, healthy fats and fruits to be sure I would not be derailed. This plan worked for me and at this rate I will reach my goal in less than 6 months. This plan proved to me I can sustain my weight when I get there because included in the time line above stated included 3-4 weeks of maintaining my first round goal weight. So then I continued to lose and I know I will easily maintain my weight when I get to the destination. I am sure I have saved the cost of the plan in all the fast food lunches I am no longer buying. This is the safe, nutritionally based plan that will return you to feeling great about yourself, and confidence to avoid the bad food choices that disrupt your hormones and neurotransmitters causing your metabolism to break down. Put yourself first, do not waste another day being trapped in a body that is not working the way God intended. It is NOT your fault our food supply is so full of chemicals, pesticides and preservatives. Just say NO to those bad foods and GO to Nutri-Most today! Begin the first day of the rest of your healthy life NOW!!