I have done the Nutrimost program 4 times to accomplish what I have accomplished. There were times when I backslid after ending Phases 4 and 5, but I think this time with the Forever program, I will be able to succeed in maintaining far better. The weekly support is hugely helpful, and being able to correctly identify trigger foods will be very helpful for Phase 6 and beyond. I am so happy with how I have changed and found a program that truly works in spite of myself!
April 21, 2017