The program was incredible and very easy to complete, and it also teaches you healthy ways to cook and portion control. In the first round I lost 48 pounds and only did 30 days in the second round to reach my goal losing another 32 pounds. In total I lost 80 pounds, dropped from a 44 inch waist to a 34 inch waist. Sport jacket size went from a 52 to a 42 Regular. Can not say enough how much this program has changed my life health wise also with cholesterol and other levels. My friends do not recognize me anymore and it is amazing the look on their faces. I would highly recommend this program for anyone.

Chuck H.
March 3, 2017