Allergy Groups 7-12

GROUP 9 - Salt Foods to avoid in your diet for the next 24 hours: Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following. Mineral water Tap water (you must wash and brush your teeth with distilled water) Salt Fruits Vegetables Fish or shellfish Fast foods Foods processed with salt Cured meat, bacon, ham etc. Coffee Canned foods Frozen foods Cheese Dried beef or pork Avoid sweating Anything that could possibly contain salt Butter and dairy products Diet tip: Be sure to read labels carefully. YOU CAN EAT OR DRINK White rice that is boiled and rinsed, chicken, plain baked potatoes, sugar and distilled water. Do not consume anything that is vitamin fortified.

GROUP 10 - Corn Foods to avoid in your diet for the next 24 hours: Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following. Avoid anything containing High Fructose Corn Syrup Corn oil Corn starch Carbonated drinks Bread Hand lotions Baby powder and powders that contain cornstarch Aspirin Make-up Shampoos Toothpaste Baking soda Baking powder Deodorant Diet tip: Be sure to read labels carefully. You will find it difficult to avoid corn, read every label and be careful. YOU CAN EAT OR DRINK White rice that is boiled and rinsed, fruits, chicken, cooked or raw vegetables, coffee or tea without cream or corn sugar, plain baked potatoes, sugar and distilled water. GROUP 11 - Grains Foods to avoid in your diet for the next 24 hours: Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following. Avoid anything made from or containing Grain Wheat Oats Rice Barley Rye Millet Arrowroot Diet tip: Be sure to read labels carefully. You will find it difficult to avoid Grain, read every label and be careful. YOU CAN EAT OR DRINK Fruits, Vegetables, Meats, Milk, Tea, Coffee, Sugar, Salt, and Water GROUP 12 - Yeast Foods to avoid in your diet for the next 24 hours: Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following. Brewer’s yeast Bakers yeast Baked goods Sugars Fruits Soy sauce Alcoholic beverages Any foods that may contain yeast Raw fruits Raw vegetables Diet tip: Be sure to read labels carefully. Wash all vegetables well. YOU CAN EAT OR DRINK Vegetables, Beef, Pork, Chicken, Fish, White rice boiled and rinsed, Tea, Coffee, Sugar, Salt, Pita bread, Beans and Water.