Dr. William Johnson 845-623-0026

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Allergy Groups 1-6

GROUP 1 - Egg

Examples of egg products and products containing eggs

  • Eggs, egg whites, egg yolks
  • Dried eggs or egg powder
  • Egg solids

Foods to avoid in your diet for the next 24 hours:

Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following:

  • Chicken
  • Eggnog
  • Breaded foods (some)
  • Candy (some)
  • Creamed foods
  • Cream puffs
  • Doughnuts
  • Egg noodles
  • Hollandaise sauce
  • Mayonnaise
  • Meat or fish cooked in batter
  • Muffins
  • Pudding
  • Soufflés
  • Deep Fried Foods
  • Waffles, Pancakes
  • Protein power made from egg
  • Bavarian creams
  • Cake
  • Cookies
  • Cream pies
  • Custard
  • Egg rolls
  • Frosting
  • Ice cream
  • Marshmallows
  • Meringue
  • Pretzels
  • Simplesse (fat substitute)
  • Tartar sauce
  • Shampoo, Conditioner, Lotions containing egg

Ingredients to look for in avoidance:

    • Globulin
    • Albumin
    • Apovitellenin
    • Livetin
    • Ovalbumin
    • Ovomucin
    • Ovomuciod
    • Ovovitellin
    • Phosvitin
    Diet tip: Be sure to read labels carefully. For example, some egg substitutes contain egg white.

YOU CAN ONLY EAT OR DRINK

Fruits, Vegetables, Beef, Pork, Fish, Coffee, Tea, Soft Drinks, Milk Products, Salt, Sugar and Boiled Rice.

GROUP 2 - Milk

Always check the label ingredients before you use a product. Many processed or prepared foods contain milk.
Foods to avoid in your diet for the next 24 hours:
Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.
Milk/dairy products:

· Milk and milk solids
· Non-fat, skim milk or powdered milk and milk solids
· Buttermilk
· Evaporated milk
· Yogurt
· Cream, cream cheese, sour cream
· Curds
· Cheese, cheese powder or cheese sauce
· Cottage cheese
· Butter, butter fat, artificial butter flavor
· Whey and whey product

Foods containing milk/milk products:

· Au gratin foods
· Chocolate and cream candy
· Coffee creamers
· Creamed or scalloped foods
· Custard
· Nougat
· Ice cream
· Malted milk
· Many puddings
· Margarines (some, check the label)
· White sauce

Ingredients to look for:

· Lactalbumin, lactalbumin phosphate
· Lactoglobulin
· Casein or sodium caseinate
· Lactose (milk sugar)

You must also avoid Foods that contain Calcium if you were treated for Calcium:

· Vegetables
· Lettuce
· Broccoli
· Cabbage
· Brussel sprouts
· Beans
· Oats
· Nuts
· Sunflower seeds
· Fish
· All Calcium supplements
· All Vitamins containing Calcium

FOODS YOU CAN ONLY EAT OR DRINK
Distilled Water, Boiled White Rice (not calcium fortified), Chicken, Beef, Pork, Coffee or Tea without milk, Salt and Sugar.

Group 3 - Vitamin C

Foods to avoid in your diet for the next 24 hours:  Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.

 
  • Fresh fruits
  • Dried fruits
  • Vegetables
  • Pickles, Olives, anything pickled
  • Any juice, soft drinks, lemonade, milk, tea etc.
  • Sauces of any kind
  • Salad dressing or salads
  • Artificial sweeteners
  • Vitamin C supplements
  • Do not take any vitamin supplements
  • Any food or drink that has added vitamin C

FOODS YOU CAN ONLY EAT OR DRINK

Eggs boiled or poached, Oatmeal without milk, Grilled chicken or fish, Beef or Pork plain, French fries, Sugar, Salt, Coffee, Oils, Boiled white rice (not vitamin fortified), Water.

Group 4 - B Vitamins
Examples of products containing B Vitamins:
  • Brewers yeast
  • Wheat germ
  • Whole grains
  • Vitamin fortified foods or drinks
  • Milk
  • Brown rice

Foods to avoid in your diet for the next 24 hours:

Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.
  • Beef
  • Pork
  • Eggs or egg products
  • Molasses
  • Organ meats
  • Vegetables
  • Fruit
  • Soy
  • Milk products
  • Yogurt
  • Bran
  • Cake
  • Candy
  • Cookies
  • Doughnuts
  • Egg rolls
  • Egg noodles
  • Frostings
  • Ice cream
  • Brown rice
  • Beans
  • Nuts of any kind
  • Bread or any grain product
  • Apples
  • Shampoo, Conditioner, Lotions that are vitamin fortified

Diet tip: Be sure to read labels carefully.

YOU CAN ONLY EAT OR DRINK
White rice that is boiled and rinsed, cooked cauliflower, deep fried or well cooked fish, french fries,
black coffee, sugar, salt and water.
Do not consume anything that is uncooked or vitamin fortified.

GROUP 5 - Sugar
Foods to avoid in your diet for the next 24 hours:
Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.

  • Any produce that contains any ingredient that ends with OSE.
  • Glucose
  • Fructose
  • Dextrose
  • Maltose
  • Sucrose
  • Lactose
  • Corn sugar (high fructose corn syrup)
  • Honey
  • Molasses
  • Rice sugar
  • Sugar free drinks
  • Toothpaste
  • Mouth Wash

Diet tip: Be sure to read labels carefully.  
YOU CAN ONLY EAT OR DRINK

White rice that is boiled and rinsed, French fries, black coffee, tea without milk, vegetables, potatoes, vegetable oils, beef, chicken, pork, eggs, and water.

Do not consume anything that may contain sugar or a sugar substitute.

GROUP 6 - Vitamin A
Foods to avoid in your diet for the next 24 hours:
Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.
  • Raw fruits or vegetables
  • Yellow fruits
  • Yellow vegetables
  • Carrots
  • Green peppers
  • Fish or fish products
  • Milk or anything that contains milk
  • Corn or anything that contains corn
  • Shampoos or lotions that are vitamin fortified or may contain vitamin A


Diet tip: Be sure to read labels carefully.

YOU CAN ONLY EAT OR DRINK
White rice that is boiled and rinsed, chicken, French fries, plain baked potatoes, black coffee, tea without milk, and water.
Do not consume anything that is vitamin fortified.